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Being eXCellent

-Choosing the most excellent way-

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*Coach Meadows with the North Central University Men's Cross County team in Houghton, N.Y. after they took home second place at the 2015 NCCAA National Championship.*

Trey's Blog

Philosophy

Training

“Excellence is not simply an outcome. It is the description of how you should live life every day in pursuit of maximizing who you are as a runner, a student, and a person. You should do more than achieve excellence. You should aspire to be excellent.”

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